Etu esi esi ofe ọka

Nchịkọta nke udu mmiri gị ga-enwerịrị ofe ugu. Ọ ga - enyere aka ịlanarị mgbanwe nke oge, na - ekpo ọkụ na ihu igwe oyi mbụ, na - ewusi ọgụ. N’ezie, ị ga-enweta obi ụtọ pụrụ iche site na uto ya bara ụba.

Okike osikapa, nri nke anyị n’echebara gị ntị, na-agbanwe ịbụ nke ọkpụrụkpụ, dịtụ nkọ. Ọ ga - ebu mkpụrụ, crackers, na chiiz - ihe ndị a ga - eme ka nhazi nke efere ahụ ka mma ma nyekwuo ya satiety.

Ngwaahịa Achọrọ (4 Servings):

  • 0,7 n'arọ nke ugu;
  • 2 poteto;
  • Karọt 1;
  • 1 yabasị repchat;
  • 40 gr butter cream;
  • 0,5 PC nke ose na-ekpo ọkụ;
  • Ngwurugwu 1. ude 15%;
  • paprika, nnu, ose ojii;
  • Art 2. l mkpụrụ osisi ugu;
  • ọkara ụyọkọ pasili;
  • 70 gr chiiz maka ije ozi;
  • rye ma ọ bụ nke na-acha ọcha crackers - na - maka ije ozi.

Isi nri - ofe ofe

1. Buru ụzọ kpochaa carrots na eyịm. Akwụkwọ nri buru ibu buru ibu, jiri mma were mma yabasị. Na pan, kpoo bọta - ọkara. Tụba akwụkwọ nri n'ime ya ma ghee ruo mgbe obere ihie gafere.

2. Mgbe ahụ, dịka ntuziaka ahụ si dị, anyị na-asa ugu ahụ, nke anyị na-ewepụghị na mkpụrụ ma bee ya. Sred ya na cubes, ziga ya na efere, ebe anyị ga-esi ofe.

3. Anyị na-etinye poteto, peeled na bee n'ime Mpekere, na ugu. Na-esote ose na-ekpo ọkụ, hichaa ya na mkpụrụ na gbacha mma. Na-esote, gbakwunye akwụkwọ nri eghe na pan.

4. Wunye obere mmiri ma ọ bụ ofe (ọkụkọ, anụ), gbanye obere ọkụ. Esi nri n'okpuru mkpuchi mkpuchi ọkara ruo skwọsh na poteto dị nro.

5. Na-eji ngwaahịa ndị ahụ, paprika, paịpụ ojii, nnu na-etinye mmiri ahụ n'ime mmiri ahụ.

6. Na ofe puree na-ekpo ọkụ na-ekpo ọkụ, gbanye ọkara mmanụ ahụ. Wunye na ude, kpoo, hapụ ya ka ọ bido ọkara nkeji - wepu ya na stovu.

7. Wunye ofe ugu n'ime efere seramiiki miri emi. Na ije ozi ọ bụla, gbanye chiiz, bee n'ime cubes. Mịkwara osisi mkpụrụ osisi, eghe na nkụ, na pasili, na njedebe - crackers.

Ezi agụụ!

Poolu puree ofe na-atọ ụtọ

Nabata ...

Tinye a comment

A gaghị ebipụta adreesị email gị. Обязательные поля помечены *